ABOUT ME
Healing Starts Today!
Seeking mental health services can be a new and difficult experience for many people. You have made an incredible first step by just being here! Every journey is unique and it would be a great honor to be part of yours!
Neas Mindfulness Therapy, LCSW, PLLC offers evidenced-based treatment services via tele-health for individuals (15+ ages), families and couples. We are committed to providing our clients with counseling for the areas of stress, anxiety, depression, life transitions, self-esteem, substance abuse, domestic violence, relationship challenges, and trauma. NMT is 100% virtual meaning services are provided via video. However, this enables us to see anyone who resides in the states of New York. NMT's services are offered through our fully HIPAA compliant, encrypted tele-health platform, allowing for convenience and flexibility well suited for busy professionals. Our Therapists speak different languages including : French, Haitian creole, Spanish, Urdu & English. Our therapists use a range of modalities such as : Brainspotting, EMDR, DBT , CBT , Mindfulness and Prepare/Enrich facilitators. Sliding/low fees/pro bono services are also available for those who are uninsured and/or cant afford therapy.
Life can get difficult, and sometimes a little help from a mental health professional can make things better. We care about your well-being and our goal is to provide you with the tools you need in order to seize the day, recognize your strengths, process your experiences and improve your day-to-day life. You don't have to spend your entire life in survival mode.
​
Making the decision to begin your journey towards self-discovery and healing can be extremely scary. NMT wants to officially congratulate you for your bravery, and welcome you to your new journey towards personal growth and wellness.​​ You Deserve a Better You !